别为你的英语说抱歉！

Never Say SORRY For Your English!

作者 · English At The Ready时长 · 8:47更新 · 2026/01/05

精听精读 · 开启今日练习

学习步骤

1无字幕视频——建立原始语感
2纯音频磨听——强化听觉记忆
3双语字幕视频——理解对照
4重点词汇——精准积累
5地道表达——母语化模仿
6听音填空——捕捉细节
7纯英文本精读——深化理解
8中英文本——培养地道翻译能力

盲听 1-2 遍，记录第一印象

记录你听到的关键词、场景和情绪

闭眼磨听 1-2 遍，聚焦重音与停顿

正常速度音频

0.8 倍速音频

打开双语字幕，对照确认未听清的细节

高频实用词汇，含词性、释义与例句

apologizingverb

道歉

英文释义: expressing regret for something one has done wrong

近义词:

saying sorryexpressing regret

She was apologizing for her mistake.

她为自己的错误道歉。

insecureadjective

不安全的，不自信的

英文释义: not confident or assured; uncertain and anxious

近义词:

unsureuncertain

He felt insecure about his abilities.

他对自己的能力感到不自信。

fluencynoun

流利

英文释义: the ability to speak or write a language easily and accurately

近义词:

proficiencyeloquence

She achieved fluency in French after living in Paris.

在巴黎生活后，她的法语变得流利。

grammaticaladjective

语法的

英文释义: relating to grammar

近义词:

syntacticlinguistic

The sentence has a grammatical error.

这个句子有一个语法错误。

mimicverb

模仿

英文释义: copy the speech or behavior of someone

近义词:

imitatecopy

He can mimic the teacher's accent perfectly.

他能完美地模仿老师的口音。

pronunciationnoun

发音

英文释义: the way in which a word is pronounced

近义词:

enunciationarticulation

Her pronunciation of the word was perfect.

她对这个词的发音很完美。

rephraseverb

重新措辞

英文释义: express an idea or question in an alternative way

近义词:

rewordrestate

Could you rephrase your question?

你能重新措辞你的问题吗？

shadowingnoun

跟读

英文释义: a technique where one repeats speech immediately after hearing it

近义词:

echoingrepeating

Shadowing is a useful method for improving pronunciation.

跟读是提高发音的有效方法。

confidencenoun

自信

英文释义: a feeling of self-assurance arising from one's appreciation of one's own abilities or qualities

近义词:

self-assuranceself-confidence

She spoke with great confidence.

她说话时非常自信。

perfectionnoun

完美

英文释义: the condition, state, or quality of being free or as free as possible from all flaws or defects

近义词:

flawlessnessexcellence

He strives for perfection in his work.

他在工作中追求完美。

Never say sorry for your English

释义: Do not apologize for your English proficiency

中文: 不要为你的英语水平道歉

用法: Used to encourage confidence in speaking English

Never say sorry for your English; just communicate your ideas.

不要为你的英语道歉；只需表达你的想法。

break that cycle

释义: Stop a repeating pattern of behavior

中文: 打破这种循环

用法: Used when referring to stopping a negative habit

It's time to break that cycle of apologizing for your English.

是时候打破为英语道歉的这种循环了。

get your message across

释义: Successfully communicate your idea

中文: 成功传达你的信息

用法: Used when emphasizing effective communication

Focus on getting your message across instead of worrying about mistakes.

专注于传达你的信息，而不是担心错误。

nine times out of 10

释义: Almost always

中文: 十有八九

用法: Used to indicate something happens very frequently

Nine times out of 10, you're better than you realize.

十有八九，你比你意识到的要好。

confidence boost

释义: An increase in self-assurance

中文: 信心提升

用法: Used when referring to gaining more confidence

Tracking your progress will give you a confidence boost.

跟踪你的进步会给你信心提升。

take your English to the next level

释义: Improve your English significantly

中文: 将你的英语提升到更高水平

用法: Used when referring to substantial improvement

Click the link to take your English to the next level.

点击链接将你的英语提升到更高水平。

low-pressure situations

释义: Environments with little stress or expectation

中文: 低压环境

用法: Used when referring to comfortable practice settings

Practice speaking in low-pressure situations to build confidence.

在低压环境中练习说话以建立信心。

sound more natural

释义: Speak in a way that resembles native speakers

中文: 听起来更自然

用法: Used when referring to improving fluency

The training will help you sound more natural in English.

培训将帮助你在英语中听起来更自然。

fluency is not about speaking perfectly

释义: Being fluent does not mean making no mistakes

中文: 流利并不意味着说话完美

用法: Used to emphasize communication over perfection

Fluency is not about speaking perfectly; it's about communicating effectively.

流利并不意味着说话完美；而是有效沟通。

English is a tool, not a test

释义: English should be used for communication, not judged as pass/fail

中文: 英语是工具，不是考试

用法: Used to shift perspective on language learning

Remember, English is a tool, not a test.

记住，英语是工具，不是考试。

听音猜词，点击空格可自行填写

You're making a huge mistake and you're your confidence without even knowing it.

I'm the founder of English at the Ready and it's my goal to make you in English.

Lots of students believe that for their English makes them sound polite.

Every time you apologize for your English, you're training your brain to feel .

Even native speakers make mistakes all the time.

If you need a moment to think, you could say, let me that.

The first method I'm going to give you today is called .

This is going to help build your because nine times out of 10, you're actually a lot better now than you realize.

English is not a test. It's just a tool for .

Improvement in your English and in how people you.

原声段落播放 · 点击任意句子即可播放

还没有选择句子

Never say sorry for your English.

永远不要为你的英语说抱歉。

If you say sorry for your English, stop.

如果你在为你的英语道歉，请停止这样做。

You're making a huge

你正在犯一个巨大的

mistake and you're hurting your confidence without even knowing it.

错误，并且在不知不觉中伤害了你的{信心}。

Now, if you've ever said this

如果你曾经说过这句话

sentence,

，