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如何高效记忆英语新词汇

How to Remember New Vocabulary in English

作者 · English At The Ready时长 · 10:05更新 · 2026/01/10
如何高效记忆英语新词汇
精听精读 · 开启今日练习

学习步骤

  1. 1无字幕视频——建立原始语感
  2. 2纯音频磨听——强化听觉记忆
  3. 3双语字幕视频——理解对照
  4. 4重点词汇——精准积累
  5. 5地道表达——母语化模仿
  6. 6听音填空——捕捉细节
  7. 7纯英文本精读——深化理解
  8. 8中英文本——培养地道翻译能力
盲听 1-2 遍,记录第一印象

记录你听到的关键词、场景和情绪

闭眼磨听 1-2 遍,聚焦重音与停顿
正常速度音频
0.8 倍速音频
打开双语字幕,对照确认未听清的细节
高频实用词汇,含词性、释义与例句
discouragedadjective
气馁的
英文释义: having lost confidence or enthusiasm
近义词:
dishearteneddemoralized

It's very easy to get discouraged if you learn something and then you forget it a week later.

如果你学了一些东西然后一周后就忘记了,很容易感到气馁。

frustratedadjective
沮丧的
英文释义: feeling or expressing distress and annoyance
近义词:
annoyedirritated

It's very easy to get frustrated if you don't remember the words you've learned.

如果你不记得学过的单词,很容易感到沮丧。

realisticadjective
现实的
英文释义: having or showing a sensible and practical idea of what can be achieved or expected
近义词:
practicalpragmatic

You have to be realistic about how many words you can remember.

你必须对能记住多少单词保持现实的态度。

numerousadjective
许多的
英文释义: great in number; many
近义词:
manymultiple

It takes numerous points of contact with the word to actually remember it.

需要多次接触这个单词才能真正记住它。

deliberatelyadverb
故意地
英文释义: consciously and intentionally; on purpose
近义词:
intentionallypurposely

Try to use those words deliberately in the conversation.

试着在对话中故意使用这些单词。

encounteredverb
遇到
英文释义: unexpectedly experience or be faced with (something difficult or hostile)
近义词:
facedmet

I encountered this problem when I was learning German.

我在学习德语时遇到了这个问题。

strategynoun
策略
英文释义: a plan of action designed to achieve a long-term or overall aim
近义词:
planapproach

One strategy I do recommend is creating a list.

我推荐的一个策略是创建一个列表。

expandverb
扩展
英文释义: become or make larger or more extensive
近义词:
increaseenlarge

You need to know ways of expanding your vocabulary.

你需要知道扩展词汇量的方法。

familiaradjective
熟悉的
英文释义: well known from long or close association
近义词:
knownrecognized

Maybe it looks a bit familiar.

也许看起来有点熟悉。

academicadjective
学术的
英文释义: relating to education and scholarship
近义词:
scholarlyeducational

Using flashcards is a bit of a more academic way of studying.

使用抽认卡是一种更学术的学习方式。

first of all

释义: used to introduce the first point or reason in a list
中文: 首先,用于引出列表中的第一个要点或原因
用法: often used in both spoken and written English to organize points clearly

First of all, let's talk about the main issue.

首先,我们来谈谈主要问题。

make an effort

释义: to try hard to do something
中文: 努力做某事
用法: commonly used to encourage someone to try harder

You need to make an effort to use new words in conversation.

你需要努力在对话中使用新单词。

set aside

释义: to reserve or save something for a particular purpose
中文: 留出,保留
用法: often used with time or resources

Set aside a week to focus on one topic.

留出一周时间专注于一个主题。

keep in mind

释义: to remember or consider something
中文: 记住,考虑到
用法: used to remind someone of an important point

Keep in mind that learning takes time.

记住学习需要时间。

get discouraged

释义: to lose confidence or enthusiasm
中文: 失去信心或热情
用法: often used when facing difficulties

It's easy to get discouraged if you forget words.

如果你忘记单词,很容易失去信心。

out of

释义: from a particular number or group
中文: 从...中
用法: used to indicate a ratio or proportion

Out of 10 words, you might remember 3.

10个单词中,你可能会记住3个。

better than nothing

释义: having something is better than having nothing at all
中文: 有总比没有好
用法: used to express minimal satisfaction

Remembering 3 words is better than nothing.

记住3个单词总比没有好。

keep that in mind

释义: remember or consider that
中文: 记住或考虑到这一点
用法: used to emphasize an important point

Keep that in mind if you feel frustrated.

如果你感到沮丧,记住这一点。

superhuman genius

释义: someone with extraordinary intelligence or abilities
中文: 超常的天才
用法: often used humorously or exaggeratively

Unless you're a superhuman genius, you won't remember every word.

除非你是超常的天才,否则你不会记住每个单词。

quiz yourself

释义: to test your own knowledge
中文: 自测
用法: often used in the context of studying or learning

You can quiz yourself with flashcards.

你可以用闪卡自测。

听音猜词,点击空格可自行填写

If you're learning English and you always forget whenever you learn it, then watch this video.

Because in today's video, I'm going to talk to you about this problem and it's a very problem that so many of my students have.

If you forget a word you learnt, it's because you're not using it enough in .

The first word or words you learnt in English were probably hi, , how are you, right?

If you don't use the vocabulary, you're going to it.

I got this and inside the notebook, whenever I learnt a new word, I would write it down.

And I also like to organize these words into .

You can actually play a little with yourself.

Because it's very easy to get if you learn something and then you forget it a week later.

And that strategy is using .

原声段落播放 · 点击任意句子即可播放

还没有选择句子

If you're learning English and you always

如果你正在学习英语却总是

forget vocabulary whenever you learn it,

学了词汇就忘,

then watch this video.

那一定要看这个视频。

Because in today's video,

因为在今天的视频里,

I'm going to talk to you about this problem

我将和你探讨这个问题

and it's a very common problem that so many of my students have.

这是许多学生普遍遇到的困扰。