全英｜为了保持高能量，今天什么都不干！self care vlog!
All English｜Doing Nothing Today to Stay High Energy! Self Care Vlog!
学习步骤
- 1无字幕视频——建立原始语感
- 2纯音频磨听——强化听觉记忆
- 3双语字幕视频——理解对照
- 4重点词汇——精准积累
- 5地道表达——母语化模仿
- 6听音填空——捕捉细节
- 7纯英文本精读——深化理解
- 8中英文本——培养地道翻译能力
记录你听到的关键词、场景和情绪
Everything seems so hectic around here.
这里的一切看起来都很忙碌。
This weekend I'm focusing on self-care.
这个周末我专注于自我照顾。
They had way more variety than they do at the Sam's.
他们的品种比山姆会员店多得多。
That was really random.
那真的很随机。
I love buying some things in bulk.
我喜欢批量购买一些东西。
This kind of view is enough to make me feel rejuvenated.
这样的景色足以让我感到恢复活力。
I really feel like the possibilities are endless.
我真的觉得可能性是无穷无尽的。
The pace of life here is frenetic.
这里的生活节奏很狂乱。
They had an assortment of Chinese snacks.
他们有各种各样的中国小吃。
The walk by the river left me feeling revitalized.
河边散步让我感到恢复了生机。
hectic
Everything seems so hectic right now.
现在一切看起来都很忙碌。
take time to
It's good to take time to focus on the things you can control.
花时间专注于你能控制的事情是好的。
feel like
I often feel like I don't know what's going on.
我经常感觉不知道发生了什么。
get started
I had to get started with a nice cup of coffee.
我得从一杯好咖啡开始。
headed over to
I'm headed over to Costco.
我要去Costco。
way more
They had way more variety than they do at the Sam's.
他们的品种比Sam's多得多。
for fun
There really aren't any buses or malls or anything to do for fun.
真的没有任何公共汽车或购物中心或任何好玩的事情可做。
gets old
After a while, it kind of gets old.
过了一段时间，它就有点乏味了。
take a walk
You could take a walk to the river.
你可以散步到河边。
feel rejuvenated
This kind of view is enough to make me feel rejuvenated.
这样的景色足以让我感到焕然一新。
When you can't control the things around you and everything seems so _____1_____, it's good to take time to focus on the things you can control.
I recently moved to a new city and often feel like I don't know what's going on, so this weekend I'm focusing on _____2_____ and only doing the things I want to do.
I've actually really been into _____3_____ lately, but I don't have any ice yet.
I still don't have a lot of household items, so I'm headed over to _____4_____.
This is my first time going to Costco in a while, and they actually had way more _____5_____ than they do at the Sam's that I've been to.
My boyfriend was really struggling trying to decide which ones to get, and they also had so many different kinds of _____6_____.
I'm also pretty interested in this _____7_____, but if anyone has tried these, please let me know in the comments if they're any good.
It's a town of _____8_____ people, and there really aren't any buses or malls or anything to do for fun.
I love _____9_____, but where I'm from, it's just the same view of cornfields over and over again.
This kind of view after a really long and tiring week is enough to make me feel _____10_____.
原声段落播放 · 点击任意句子即可播放
还没有选择句子
When you can't control the things around
当你无法掌控周遭事物时
you and everything seems so hectic,
而一切又显得如此{忙乱}，
it's good to take time to focus on the things you can control.
不妨花些时间专注于你能控制的事情。
I recently moved to a new city and often
我最近搬到了一个新城市，
feel like I don't know what's going on,
常常感到茫然无措，
so this weekend I'm focusing on self-care
所以这个周末我专注于{自我护理}，