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享受夏天的自由 | 跟着我的日常vlog学英语!

Enjoy the Freedom of Summer | Learn English with My Daily Vlog!

作者 · Leah's English 莉雅老师时长 · 2:49YouTube更新 · 2025/12/18
享受夏天的自由 | 跟着我的日常vlog学英语!
精听精读 · 开启今日练习

学习步骤

  1. 1无字幕视频——建立原始语感
  2. 2纯音频磨听——强化听觉记忆
  3. 3双语字幕视频——理解对照
  4. 4重点词汇——精准积累
  5. 5地道表达——母语化模仿
  6. 6听音填空——捕捉细节
  7. 7纯英文本精读——深化理解
  8. 8中英文本——培养地道翻译能力
盲听 1-2 遍,记录第一印象

记录你听到的关键词、场景和情绪

闭眼磨听 1-2 遍,聚焦重音与停顿
正常速度音频
0.8 倍速音频
打开双语字幕,对照确认未听清的细节
高频实用词汇,含词性、释义与例句
nostalgicadjective
怀旧的
英文释义: feeling or inspiring nostalgia
近义词:
sentimentalwistful

Summer is honestly a really nostalgic season for me.

夏天对我来说真的是一个非常怀旧的季节。

absorbverb
吸收
英文释义: take in or soak up
近义词:
soak uptake in

It honestly does feel good to just let the sun absorb into your skin.

让阳光吸收进皮肤的感觉真的很好。

sunscreennoun
防晒霜
英文释义: a cream or lotion rubbed onto the skin to protect it from the sun
近义词:
sunblocksun cream

Don't forget to wear sunscreen though.

不过别忘了涂防晒霜。

tiringadjective
累人的
英文释义: causing one to need rest or sleep
近义词:
exhaustingfatiguing

It's kind of tiring moving all my stuff around.

搬动我所有的东西有点累人。

settle downphrasal verb
安顿下来
英文释义: establish a permanent home
近义词:
establishrelocate

I'm super excited to settle down in a new city again.

我非常兴奋能再次在一个新城市安顿下来。

plot twistnoun
情节转折
英文释义: an unexpected development in a story
近义词:
turn of eventssurprise

I'm kind of expecting there to be some kind of plot twist.

我有点期待会有某种情节转折。

complicatedadjective
复杂的
英文释义: consisting of many interconnecting parts or elements
近义词:
complexintricate

The writing isn't that complicated.

写作并不是那么复杂。

shockingadjective
令人震惊的
英文释义: causing indignation or disgust; offensive
近义词:
astonishingstartling

Some like sudden change or something shocking that happens.

一些突然的变化或发生的令人震惊的事情。

tanningnoun
晒黑
英文释义: the process of becoming brown by exposure to the sun
近义词:
sunbathingbronzing

I know some people might be confused on why Americans love tanning so much.

我知道有些人可能会困惑为什么美国人这么喜欢晒黑。

superadverb
非常
英文释义: to an extreme or excessive degree
近义词:
extremelyvery

I'm super excited to settle down in a new city again.

我非常兴奋能再次在一个新城市安顿下来。

hits different

释义: feels or tastes exceptionally good or unique in a specific situation
中文: 感觉或味道在特定情况下特别好或独特
用法: Often used to describe something that is unexpectedly enjoyable or better than usual.

When it's super hot outside, ice water just hits different.

当外面超级热的时候,冰水的感觉就是不一样。

grown out of

释义: to stop doing something as you get older or change habits
中文: 随着年龄增长或习惯改变而不再做某事
用法: Used to describe abandoning a habit or preference over time.

I've kind of grown out of the American habit of drinking cold or even iced drinks.

我已经不再像美国人那样习惯喝冷饮甚至冰饮了。

running around outside

释义: spending time outdoors being active
中文: 在户外跑来跑去,活跃玩耍
用法: Often used to describe children playing energetically outside.

Basically spending the whole day running around outside.

基本上整天都在外面跑来跑去。

a little bit lazy

释义: somewhat relaxed or not very active
中文: 有点懒散或不那么活跃
用法: Used to describe a relaxed state, often during vacations or free time.

Summer is a time when you're allowed to be a little bit lazy.

夏天是一个可以有点懒散的时候。

threw together

释义: quickly made or assembled something, often with whatever is available
中文: 快速制作或拼凑某物,通常是用手头现有的东西
用法: Often used to describe preparing food or putting together items hastily.

For lunch, I threw together a salad and topped it with a fried egg.

午餐时,我随便拌了个沙拉,上面放了个煎蛋。

get by

释义: to manage or survive with what is available
中文: 用手头现有的东西勉强应付或生存
用法: Often used when resources are limited.

I'm trying to get by with just the stuff that's left in my fridge.

我试着用冰箱里剩下的东西勉强应付。

not gonna lie

释义: to be honest
中文: 说实话
用法: Used to preface an honest or blunt statement.

I'm not gonna lie, it's kind of tiring moving all my stuff around.

说实话,搬来搬去有点累。

settle down

释义: to establish a stable life in a new place
中文: 在一个新地方安定下来
用法: Often used when moving to a new home or city.

I'm super excited to settle down in a new city again.

我很兴奋能再次在一个新城市安定下来。

easy read

释义: a book that is simple and enjoyable to read
中文: 一本简单易读且有趣的书
用法: Used to describe books that are not complex and hold the reader's interest.

I think this is a pretty easy read if you're interested in this story.

如果你对这个故事感兴趣,我觉得这本书相当好读。

plot twist

释义: an unexpected development in a story
中文: 故事中出人意料的发展
用法: Commonly used in discussions about books, movies, or TV shows.

I'm kind of expecting there to be some kind of plot twist.

我有点期待会出现某种情节转折。

听音猜词,点击空格可自行填写

I'm gonna spend some time _____1_____ today because the weather is really nice and it's not raining for once but I'm gonna get my water bottle and a book and maybe go for a walk.

I've kind of grown out of the American habit of drinking cold or even iced drinks but when it's super _____2_____ outside, ice water just hits different.

Summer is honestly a really _____3_____ season for me.

It reminds me of all my summer breaks as a kid, basically spending the whole day running around outside and I also think summer is a time when you're allowed to be a little bit _____4_____.

I know some people might be confused on why Americans love _____5_____ so much but it honestly does feel good to just let the sun absorb into your skin but don't forget to wear sunscreen though.

For lunch, I threw together a _____6_____ and topped it with a fried egg.

I honestly really need to go grocery shopping but as you can see by the mess of stuff behind me, I'm actually in the process of _____7_____ again so I'm trying to get by with just the stuff that's left in my fridge so I don't waste any food.

Actually, not a lot but it is pretty _____8_____.

If you haven't seen my video talking about this, it's basically a story about some kids in summer camp and this really super rich family who owns the summer camp but this family has two kids that have gone _____9_____ in these huge woods that are inside of the camp basically.

I'm kind of expecting there to be some kind of _____10_____ or some like sudden change or something shocking that happens.

原声段落播放 · 点击任意句子即可播放

还没有选择句子

I'm gonna spend some time outside today because the

今天我要在外面待一会儿,因为

weather is really nice and it's not raining for once

天气真的很好,而且难得没有下雨

but I'm gonna get my water bottle

但我要带上我的水瓶

and a book

和一本书

and maybe go for a walk.

或许还会去散个步。

I don't know, we'll see.

不知道,看情况吧。