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英语母语者也要背单词吗?How to become fluent in any language

Do native English speakers also memorize vocabulary? How to become fluent in any language

作者 · Leah's English 莉雅老师时长 · 8:52更新 · 2026/01/05
英语母语者也要背单词吗?How to become fluent in any language
精听精读 · 开启今日练习

学习步骤

  1. 1无字幕视频——建立原始语感
  2. 2纯音频磨听——强化听觉记忆
  3. 3双语字幕视频——理解对照
  4. 4重点词汇——精准积累
  5. 5地道表达——母语化模仿
  6. 6听音填空——捕捉细节
  7. 7纯英文本精读——深化理解
  8. 8中英文本——培养地道翻译能力
盲听 1-2 遍,记录第一印象

记录你听到的关键词、场景和情绪

闭眼磨听 1-2 遍,聚焦重音与停顿
正常速度音频
0.8 倍速音频
打开双语字幕,对照确认未听清的细节
高频实用词汇,含词性、释义与例句
fluentadjective
流利的
英文释义: able to speak or write a language easily and accurately
近义词:
proficientarticulate

She became fluent in French after living in Paris for a year.

在巴黎住了一年后,她的法语变得流利了。

incorporateverb
合并,包含
英文释义: to include something as part of something larger
近义词:
integrateassimilate

The new design will incorporate the latest technology.

新设计将包含最新的技术。

monologuenoun
独白
英文释义: a long speech by one actor in a play or movie, or as part of a theatrical or broadcast program
近义词:
soliloquyspeech

The actor delivered a powerful monologue.

演员表演了一段有力的独白。

applicableadjective
适用的
英文释义: relevant or appropriate
近义词:
relevantsuitable

This rule is not applicable in this situation.

这条规则在这种情况下不适用。

contextnoun
上下文,背景
英文释义: the circumstances that form the setting for an event, statement, or idea
近义词:
backgroundsetting

It's important to understand the context of the speech.

理解演讲的背景很重要。

nuancenoun
细微差别
英文释义: a subtle difference in or shade of meaning, expression, or sound
近义词:
subtletydistinction

The nuance of his tone suggested he was not happy.

他语调的细微差别暗示他并不高兴。

persistencenoun
坚持,持续
英文释义: the fact of continuing in an opinion or course of action in spite of difficulty or opposition
近义词:
perseverancetenacity

Her persistence paid off when she finally got the job.

她的坚持得到了回报,她最终得到了那份工作。

reinforceverb
加强,巩固
英文释义: strengthen or support, especially with additional material
近义词:
strengthenbolster

The teacher used exercises to reinforce the lesson.

老师用练习来巩固课程内容。

curriculumnoun
课程
英文释义: the subjects comprising a course of study in a school or college
近义词:
syllabusprogram

The school has a diverse curriculum that includes arts and sciences.

学校的课程多样,包括艺术和科学。

analyzeverb
分析
英文释义: examine methodically and in detail the constitution or structure of something
近义词:
examinescrutinize

Scientists analyze the data to find patterns.

科学家分析数据以寻找模式。

stick around

释义: To stay or remain in a place or situation
中文: 留下来或继续待在某个地方或情境中
用法: Often used informally to encourage someone to stay

So make sure to stick around to the end.

所以一定要坚持到最后。

pick up on

释义: To notice or become aware of something
中文: 注意到或意识到某事
用法: Often used when learning or observing something new

You just start to pick up on the sounds and the words.

你开始注意到声音和单词。

inner monologue

释义: The internal dialogue or thoughts one has with oneself
中文: 内心的独白或自我对话
用法: Used to describe thinking silently to oneself

I would try my best to really incorporate that into my inner monologue.

我会尽力将其融入我的内心独白中。

connect the dots

释义: To understand the relationship between different ideas or experiences
中文: 理解不同想法或经历之间的关系
用法: Often used metaphorically

Only in the past year have I started to really kind of connect the dots.

直到过去一年,我才真正开始理解其中的关联。

put in the extra effort

释义: To work harder or do more than is usual or expected
中文: 付出额外的努力
用法: Used to encourage additional work or dedication

It's really important to try to make the environment for yourself and put in the extra effort.

为自己创造环境并付出额外的努力非常重要。

make sense

释义: To be logical or understandable
中文: 合理或可理解
用法: Often used when checking comprehension

What other words could we put in place of this new word and still have the whole sentence make sense?

我们可以用什么其他词来代替这个新词,同时让整个句子仍然合理?

educated guess

释义: A guess based on knowledge and experience
中文: 基于知识和经验的猜测
用法: Used when making informed assumptions

We use context clues or the information surrounding this word to make an educated guess.

我们利用上下文线索或这个词周围的信息来做出有根据的猜测。

in the long run

释义: Over an extended period of time
中文: 从长远来看
用法: Used to discuss future outcomes

This will make things a lot easier in the long run.

从长远来看,这会让事情变得容易得多。

lose the nuance

释义: To miss or overlook subtle differences or details
中文: 忽略或遗漏细微的差别或细节
用法: Often used in discussions about language or communication

When you rely too much on direct translation of words and phrases, then a lot of the times you'll start to lose the nuance.

当你过于依赖单词和短语的直接翻译时,很多时候你会开始忽略细微的差别。

piece of advice

释义: A suggestion or recommendation
中文: 建议或推荐
用法: Often used when giving guidance

So my biggest piece of advice is don't give up.

所以我最大的建议是不要放弃。

听音猜词,点击空格可自行填写

Recently I've gotten a lot of questions asking how I learned and also a lot of questions asking how native English speakers learn English.

I've been learning Chinese for about six years now and a lot of people have asked how I was able to reach a relatively level and honestly being in the classroom environment really helped me a lot in the beginning.

Especially in situations where you don't have a language and you're not surrounded by this language every day and you can't practice these basic daily conversations.

And I have so many just filled with me repeating the same things over and over and writing everything I heard down.

So even though nobody would be there to practice with me, I could still practice with myself by incorporating new words into my inner .

Because if you spend a lot of time just repeating one word over and over and over, you might be able to remember it, but it's going to take a lot of extra effort and brain power. And it's not really applicable if you don't know how to use the word properly.

Even native speakers make when learning their native language. But each mistake is just a step closer to fluency.

And we spend a lot of time learning about English and also history as well.

It's called the method. It's also used a lot for learning English when it's not your native language.

It's also really important to remember that learning a language, no matter what the language is, takes a lot of time and .

原声段落播放 · 点击任意句子即可播放

还没有选择句子

Recently I've gotten a lot of questions asking how I learned Chinese

最近我收到了很多关于我是如何学习中文的问题

and also a

还有

lot of questions asking how native English speakers learn English.

很多关于以英语为母语的人是如何学习英语的问题

How do

美国人

Americans remember so many English words?

是怎么记住这么多英语单词的?

So I thought I'd make a video talking

所以我想做一个视频来聊聊