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全英|把普通的生活过得“浪漫” romanticize your life!

All English|Romanticize your ordinary life

作者 · Leah's English 莉雅老师时长 · 4:08YouTube更新 · 2025/12/18
全英|把普通的生活过得“浪漫” romanticize your life!
精听精读 · 开启今日练习

学习步骤

  1. 1无字幕视频——建立原始语感
  2. 2纯音频磨听——强化听觉记忆
  3. 3双语字幕视频——理解对照
  4. 4重点词汇——精准积累
  5. 5地道表达——母语化模仿
  6. 6听音填空——捕捉细节
  7. 7纯英文本精读——深化理解
  8. 8中英文本——培养地道翻译能力
盲听 1-2 遍,记录第一印象

记录你听到的关键词、场景和情绪

闭眼磨听 1-2 遍,聚焦重音与停顿
正常速度音频
0.8 倍速音频
打开双语字幕,对照确认未听清的细节
高频实用词汇,含词性、释义与例句
romanticizeverb
浪漫化
英文释义: to make something seem more appealing or idealized than it really is
近义词:
idealizeglamorize

She tends to romanticize her past.

她倾向于美化她的过去。

pamperverb
纵容
英文释义: to treat with excessive care or indulgence
近义词:
spoilindulge

She likes to pamper herself with a spa day.

她喜欢用一天的温泉来纵容自己。

mundaneadjective
平凡的
英文释义: lacking interest or excitement; dull
近义词:
ordinaryroutine

He found his job mundane and unfulfilling.

他发现他的工作平凡且没有成就感。

cherishverb
珍惜
英文释义: to protect and care for someone or something lovingly
近义词:
treasurevalue

She cherishes the time spent with her family.

她珍惜与家人共度的时光。

authenticadjective
真实的
英文释义: genuine; not copied or false
近义词:
realtrue

He strives to live an authentic life.

他努力过一种真实的生活。

validationnoun
认可
英文释义: recognition or affirmation that someone or something is valid or worthwhile
近义词:
approvalconfirmation

She sought validation from her peers.

她寻求同龄人的认可。

contentadjective
满足的
英文释义: in a state of peaceful happiness
近义词:
satisfiedhappy

He was content with his simple life.

他对他的简单生活感到满足。

cringyadjective
令人尴尬的
英文释义: causing feelings of embarrassment or awkwardness
近义词:
awkwardembarrassing

The speech was a bit cringy.

演讲有点令人尴尬。

reconnectverb
重新连接
英文释义: to connect again or restore a connection
近义词:
reunitere-establish

She wanted to reconnect with her old friends.

她想与她的老朋友重新联系。

genuinelyadverb
真诚地
英文释义: in a truthful and sincere way
近义词:
honestlytruly

She was genuinely happy for her friend.

她真诚地为她的朋友感到高兴。

romanticize your life

释义: To find beauty and joy in everyday moments and routines.
中文: 在日常生活中发现美和快乐。
用法: Often used in self-improvement or lifestyle contexts.

I try to romanticize my life by enjoying my morning coffee.

我试图通过享受早晨的咖啡来浪漫化我的生活。

finding beauty in what's already there

释义: Appreciating the existing aspects of life rather than seeking new ones.
中文: 欣赏生活中已有的方面,而不是追求新的东西。
用法: Used to encourage gratitude and mindfulness.

She practices finding beauty in what's already there by noticing small details.

她通过注意小细节来练习发现已有的美。

making a moment out of

释义: Turning a simple action into a special or memorable experience.
中文: 将一个简单的动作变成一个特别或难忘的经历。
用法: Often used to describe mindful living.

He made a moment out of his first sip of tea.

他将第一口茶变成了一个特别的时刻。

ground you

释义: To make someone feel stable and connected to the present moment.
中文: 让人感到稳定并与当下时刻相连。
用法: Common in mindfulness and mental health discussions.

These small rituals ground you in the present.

这些小仪式让你扎根于当下。

cherishing what you have

释义: Valuing and appreciating one's current possessions or situation.
中文: 珍惜和欣赏自己当前的拥有或处境。
用法: Often used in discussions about gratitude.

She focuses on cherishing what she has instead of longing for more.

她专注于珍惜自己所拥有的,而不是渴望更多。

hidden in the mundane

释义: Beautiful or meaningful aspects concealed within ordinary things.
中文: 隐藏在平凡事物中的美丽或有意义的方面。
用法: Used to highlight the value of ordinary life.

There's poetry hidden in the mundane.

平凡中隐藏着诗意。

lift my mood

释义: To improve one's emotional state.
中文: 改善情绪状态。
用法: Common in self-care and wellness contexts.

A walk in nature can lift my mood instantly.

在大自然中散步可以立刻改善我的情绪。

a lot of things to be grateful for

释义: Many aspects of life that deserve appreciation.
中文: 生活中许多值得感激的方面。
用法: Often used in gratitude practices.

Every day, I remind myself that I have a lot of things to be grateful for.

我们有很多值得感激的事情。

authentic to myself

释义: Being true to one's own personality, values, and desires.
中文: 忠于自己的个性、价值观和欲望。
用法: Common in discussions about self-identity and happiness.

I strive to live in a way that's authentic to myself.

我努力以一种忠于自己的方式生活。

rushing into the next part of my life

释义: Eagerly moving forward without appreciating the present.
中文: 急切地向前迈进而不欣赏当下。
用法: Used to describe impatience or lack of mindfulness.

I used to focus on rushing into the next part of my life.

我曾经专注于匆忙进入生活的下一个阶段。

听音猜词,点击空格可自行填写

Have you ever heard the phrase _____1_____ your life?

It's a little bit _____2_____ all over social media but it is something that I've been thinking about recently.

For me romanticizing life is about finding _____3_____ in what's already there.

So it's noticing the way the light comes through the window in the morning or making a moment out of your first sip of tea for the day or just finding ways to _____4_____ yourself throughout the day.

It's more about the _____5_____ and not necessarily the things that you really do or the way that your life looks to other people.

And to me it's more about _____6_____ what you have instead of longing for what you don't.

This might sound a bit cringy but for me I like to take time in the morning making my smoothie and just enjoying the process of making something good for myself. And I might also take some time to _____7_____ or keep reading my favorite book.

I just think there are a lot of beautiful moments hidden in the _____8_____ and sometimes we get used to our surroundings and stop noticing how beautiful the life around us really is.

But honestly for me I'd much rather live in a way that's _____9_____ to myself instead of chasing someone else's version of happiness.

Honestly I barely even scroll on social media these days and I've found that actually it helps me with being more _____10_____ with the life that I have and I'm not constantly comparing my life to something that I see on social media which isn't even necessarily real.

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Have you ever heard the phrase romanticize your life?

你听过“{为生活增添浪漫}”这个说法吗?

I honestly can't remember the first time I

说实话我记不清第一次

heard this phrase.

听到这句话的情景了

It's a little bit overused all over social media

虽然它在社交媒体上有点被用滥了

but it is something that I've

但这确实是我最近

been thinking about recently

一直在思考的事