全英｜生日也可以是这一年的回顾
English｜Birthday Can Also Be a Review of the Year
学习步骤
- 1无字幕视频——建立原始语感
- 2纯音频磨听——强化听觉记忆
- 3双语字幕视频——理解对照
- 4重点词汇——精准积累
- 5地道表达——母语化模仿
- 6听音填空——捕捉细节
- 7纯英文本精读——深化理解
- 8中英文本——培养地道翻译能力
记录你听到的关键词、场景和情绪
Birthdays are now a time for self-reflection.
生日现在是一个自我反思的时刻。
I am very introverted and shy.
我非常内向和害羞。
I felt so embarrassed and self-conscious.
我感到非常尴尬和局促不安。
I've been better at adapting to changes.
我变得更善于适应变化。
There were many instances of unfriendliness.
有很多不友好的例子。
I'm on a journey of self-improvement.
我正在自我提升的旅程中。
Find your passions in life.
找到你生活中的热情所在。
Use it as inspiration to make yourself better.
用它作为激励让自己变得更好。
What did I accomplish this year?
今年我完成了什么？
Birthdays satisfied the craving for attention.
生日满足了被关注的渴望。
a really big deal
When I was a kid, birthdays were a really big deal.
当我还是个孩子的时候，生日是一件非常重要的事情。
look forward to
It was always something to look forward to.
这总是让人期待的事情。
push myself
This past year, I really pushed myself to do things I never thought I would have been able to do.
过去的一年里，我真的逼迫自己去做一些我从未想过能做到的事情。
gain self-confidence
I started to become more independent and I also gained more self-confidence.
我开始变得更加独立，同时也获得了更多的自信。
relate to
It just felt really good to know that people could relate to me.
知道人们能和我产生共鸣，感觉真的很好。
self-conscious
I literally felt so embarrassed and so self-conscious.
我真的感到非常尴尬和自我意识过强。
reflect on
So when I reflect on this past year in my life, I feel like I've been able to gain a lot more confidence.
所以当我反思过去一年的生活时，我觉得我获得了更多的自信。
adapt to
I've also been better at adapting to all the changes around me.
我也更善于适应周围的所有变化。
prove them wrong
I think instead of believing other people when they tell us we can use it as inspiration to make ourselves better and prove them wrong.
我认为当别人告诉我们不行时，我们可以以此为激励让自己变得更好，并证明他们是错的。
follow their dreams
I want to encourage people to follow their dreams and find their passions in life.
我想鼓励人们追随梦想，找到生活中的激情。
Do you like ___ your birthday?
My parents would always make me and my siblings feel really ___ on our birthdays.
My mom would make our favorite ___ and she would also make a huge cake.
Sometimes birthdays felt like the only day you could get all the ___ you were craving.
But now with each year that I get older, I feel like my birthday is more of a day for ___ and looking back at the past year.
I think a big reason for why I was able to do them was because I started to become more ___.
When I started to express how ___ and shy I am online, a lot of people started commenting.
I would just open my camera on my phone and stare at myself without even being able to say a single word because I literally felt so ___.
I feel like I've been able to gain a lot more ___ and independence.
I want to encourage people to follow their ___ and find their passions in life.
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Do you like celebrating your birthday?
你喜欢庆祝生日吗？
When I was a kid,
小时候，
birthdays were a really big deal.
生日可是件大事。
My parents would always make me and my
父母总会让我和
siblings feel really special on our birthdays.
兄弟姐妹在生日时感到备受重视。
My mom would make our favorite meal and she would
妈妈会准备我们最爱的饭菜，