如果你能做到这些…那你的英语就真流利了。
If you can do this... you're fluent in English.
学习步骤
- 1无字幕视频——建立原始语感
- 2纯音频磨听——强化听觉记忆
- 3双语字幕视频——理解对照
- 4重点词汇——精准积累
- 5地道表达——母语化模仿
- 6听音填空——捕捉细节
- 7纯英文本精读——深化理解
- 8中英文本——培养地道翻译能力
记录你听到的关键词、场景和情绪
She is fluent in three languages.
她能流利地说三种语言。
He is internalizing the grammar rules.
他正在内化语法规则。
The student was regurgitating facts without comprehension.
学生在不理解的情况下重复事实。
Anecdotally, many people report similar experiences.
轶事上，许多人报告了类似的经历。
She consolidated her knowledge by reviewing daily.
她通过每天复习巩固了知识。
It takes time to digest complex information.
消化复杂信息需要时间。
He spoke metaphorically about life as a journey.
他比喻性地将生活描述为一段旅程。
She felt restless after drinking too much coffee.
喝了太多咖啡后，她感到不安。
There is a high likelihood of rain tomorrow.
明天下雨的可能性很高。
She writes in her diary every night.
她每晚都写日记。
dream in English
I knew I was fluent when I started to dream in English.
当我开始在梦中使用英语时，我知道我已经很流利了。
internalizing what you've learned
Dreaming in English is a sign of internalizing what you've learned.
梦中使用英语是你内化所学知识的标志。
sleep on something
I'll sleep on it and give you an answer tomorrow.
我会再考虑一下，明天给你答复。
a reflection of our daily lives
Dreams are a reflection of our daily lives.
梦境是我们日常生活的反映。
increase the likelihood
Doing something in English before bed will increase the likelihood of dreaming in English.
睡前做一些与英语相关的事情会增加梦中使用英语的可能性。
anecdotal evidence
I've done this anecdotally with German and it worked.
我根据个人经验用德语试过，效果不错。
digest in your memory
Doing something before bed lets your brain digest the information in your memory.
睡前做一些事情可以让大脑在记忆中消化这些信息。
mental effort
Avoid tasks that require too much mental effort before bed.
睡前避免需要太多脑力劳动的任务。
dream diary
Keeping a dream diary can help you remember your dreams better.
记录梦境日记可以帮助你更好地记住梦境。
let it sit in your head
Sleep on the decision and let it sit in your head.
推迟做决定，让它在你的头脑中沉淀一下。
How do you know you're _____1_____ in English?
What is that one thing? Well, that is _____2_____.
In English, it's _____3_____ vocabulary, grammatical patterns, speech patterns, all that stuff in your brain, and it's regurgitating them in your dreams.
So now I'm going to teach you a _____4_____ that's super simple that you can use every single night to try to increase your chances of dreaming in English.
On the contrary, if you're doing something easier or something more _____5_____, for example, watching a show, reading a simple story, listening to English music, something that relaxes you, something that doesn't require too much effort, you're going to be using English, you're going to be exposed to English, but at the same time, you're also going to stay relaxed.
And the reason for this, and there have been studies done on this, is that if you do something before bed, it gives your brain a chance to _____6_____ what you learned, to let it digest in your memory.
Normally that's used _____7_____.
You could do your normal _____8_____.
And that is creating something called a dream _____9_____.
And you're more likely to _____10_____ that dream and also future dreams as well.
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How do you know you're fluent in English?
你怎么知道自己{精通}英语？
Good question.
好问题。
And there's not one answer,
答案不止一个，
but there is one thing that if you can do means there's
但有一件事如果你能做到，就意味着
a good chance you're fluent,
你很可能已经{精通}了，
or at least you speak English very well.
或者至少你的英语说得很好。