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为什么你总是忘记英语单词(科学解释)

Why You Always Forget English Words (Science Explains)

作者 · English At The Ready时长 · 6:31更新 · 2026/01/05
为什么你总是忘记英语单词(科学解释)
精听精读 · 开启今日练习

学习步骤

  1. 1无字幕视频——建立原始语感
  2. 2纯音频磨听——强化听觉记忆
  3. 3双语字幕视频——理解对照
  4. 4重点词汇——精准积累
  5. 5地道表达——母语化模仿
  6. 6听音填空——捕捉细节
  7. 7纯英文本精读——深化理解
  8. 8中英文本——培养地道翻译能力
盲听 1-2 遍,记录第一印象

记录你听到的关键词、场景和情绪

闭眼磨听 1-2 遍,聚焦重音与停顿
正常速度音频
0.8 倍速音频
打开双语字幕,对照确认未听清的细节
高频实用词汇,含词性、释义与例句
rotenoun
机械式的重复
英文释义: mechanical or habitual repetition of something to be learned
近义词:
repetitionmemorizationdrill

He learned the poem by rote.

他通过机械记忆学会了这首诗。

espousingverb
支持,拥护
英文释义: adopt or support (a cause, belief, or way of life)
近义词:
adoptembracesupport

She espoused feminist causes.

她支持女权主义事业。

nonsensicaladjective
无意义的,荒谬的
英文释义: having no meaning; making no sense
近义词:
meaninglessabsurdridiculous

His argument was completely nonsensical.

他的论点完全是无稽之谈。

anchoringnoun
锚定,固定
英文释义: the act of securing something firmly
近义词:
fixingsecuringfastening

Emotional anchoring helps retain vocabulary.

情感锚定有助于记忆词汇。

kibblenoun
宠物干粮
英文释义: ground meal shaped into pellets, especially for pet food
近义词:
pet foodpelletsdry food

She bought kibble for her new cat.

她为她的新猫买了宠物干粮。

tendencynoun
倾向,趋势
英文释义: an inclination toward a particular characteristic or type of behavior
近义词:
inclinationpropensitytrend

He has a tendency to forget names.

他有忘记名字的倾向。

immovableadjective
不可移动的,固定的
英文释义: unable to be moved
近义词:
fixedstationarystable

The boulder was immovable.

这块巨石无法移动。

implementingverb
实施,执行
英文释义: put (a decision, plan, agreement, etc.) into effect
近义词:
executeapplyenact

They are implementing new policies.

他们正在实施新政策。

frustratingadjective
令人沮丧的
英文释义: causing annoyance or upset because of an inability to change or achieve something
近义词:
annoyingirritatingdiscouraging

It's frustrating when you forget words.

忘记单词时令人沮丧。

retainverb
保留,记住
英文释义: continue to have (something); keep possession of
近义词:
keepholdremember

She struggled to retain the information.

她努力记住这些信息。

on the tip of your tongue

释义: When you can almost remember something but not quite
中文: 话到嘴边却说不出来
用法: Used when you know a word or name but can't recall it at the moment

Her name is on the tip of my tongue, but I just can't remember it right now.

她的名字就在嘴边,但我现在就是想不起来。

rote repetition

释义: Learning by mechanical repetition without understanding
中文: 死记硬背
用法: Often used negatively to describe ineffective learning methods

Simply using rote repetition won't help you truly understand the material.

仅仅死记硬背不会帮助你真正理解材料。

made-up theory

释义: A fabricated or invented explanation without basis
中文: 编造的理论
用法: Used to dismiss unscientific or baseless claims

That's not a real scientific principle - it's just a made-up theory.

那不是真正的科学原理——只是个编造的理论。

forgetting curve

释义: The decline of memory retention over time
中文: 遗忘曲线
用法: A psychological concept about how we forget information

The forgetting curve shows we lose most new information within days.

遗忘曲线显示我们在几天内就会忘记大部分新信息。

emotional anchoring

释义: Connecting information to emotions to aid memory
中文: 情感锚定
用法: A memory technique involving emotional connections

Emotional anchoring helps vocabulary stick in your memory longer.

情感锚定有助于词汇在你的记忆中停留更长时间。

words stick with you

释义: When you remember words easily and naturally
中文: 词汇牢记于心
用法: Used when vocabulary becomes part of your active memory

When words are personally meaningful, they stick with you better.

当词汇对个人有意义时,它们更容易被你记住。

words don't exist in isolation

释义: Vocabulary is connected to context and meaning
中文: 词汇不是孤立存在的
用法: Emphasizes the importance of context in language learning

Remember that words don't exist in isolation - they need context.

记住词汇不是孤立存在的——它们需要语境。

stop trying to memorize the dictionary

释义: Don't attempt to learn words without context
中文: 不要试图死记硬背词典
用法: Advice against ineffective vocabulary learning methods

You'll have more success if you stop trying to memorize the dictionary.

如果你不再试图死记硬背词典,你会取得更大的成功。

anchor vocabulary into your brain

释义: To firmly establish words in your memory
中文: 将词汇牢固地记在脑中
用法: Describes effective vocabulary retention

Emotional connections help anchor vocabulary into your brain.

情感联系有助于将词汇牢固地记在你的脑中。

completely immovable

释义: Firmly fixed and unforgettable
中文: 完全不可移动的,难忘的
用法: Used to describe strong memory retention

When vocabulary is emotionally connected, it becomes completely immovable in your memory.

当词汇与情感相联系时,它就会在你的记忆中变得完全不可移动(难忘)。

听音猜词,点击空格可自行填写

Unfortunately, this is one of the most things about learning a second language.

It's called repetition.

See, your brain isn't designed to information in this way.

And what he did was he created a bunch of combinations of letters, and he attempted to memorize those combinations of letters.

Now, this is called the curve.

And what you need to do is vocabulary into your brain.

Recently, we had a student in one of our programs who mentioned that she learned the word .

And it was easier to remember because it was more .

Words are there in the universe, in language, to something.

It needs to be completely .

原声段落播放 · 点击任意句子即可播放

还没有选择句子

So,

所以,

you learn a new word and then a week later you forget it.

你学了一个新词,一周后就忘了。

Sound familiar?

听起来熟悉吗?

Unfortunately,

不幸的是,

this is one of the most frustrating

这是学习第二语言最{令人沮丧}的事情之一。

things about learning a second language.

关于学习第二语言的事情。