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全英|欢迎来到我的厨房!今天要一起做banana bread!

English|Welcome to my kitchen! Today we're making banana bread together!

作者 · Leah's English 莉雅老师时长 · 4:12YouTube更新 · 2025/12/18
全英|欢迎来到我的厨房!今天要一起做banana bread!
精听精读 · 开启今日练习

学习步骤

  1. 1无字幕视频——建立原始语感
  2. 2纯音频磨听——强化听觉记忆
  3. 3双语字幕视频——理解对照
  4. 4重点词汇——精准积累
  5. 5地道表达——母语化模仿
  6. 6听音填空——捕捉细节
  7. 7纯英文本精读——深化理解
  8. 8中英文本——培养地道翻译能力
盲听 1-2 遍,记录第一印象

记录你听到的关键词、场景和情绪

闭眼磨听 1-2 遍,聚焦重音与停顿
正常速度音频
0.8 倍速音频
打开双语字幕,对照确认未听清的细节
高频实用词汇,含词性、释义与例句
overripeadjective
过熟的
英文释义: too ripe and starting to decay
近义词:
spoiledrotten

These bananas are very overripe.

这些香蕉非常过熟。

preheatverb
预热
英文释义: heat (an oven or grill) beforehand
近义词:
warm upheat up

First, I need to preheat the oven.

首先,我需要预热烤箱。

stereotypenoun
刻板印象
英文释义: a widely held but fixed and oversimplified image or idea of a particular type of person or thing
近义词:
generalizationcliché

You might have heard this stereotype that Americans love to eat extremely sweet things.

你可能听过这种刻板印象,认为美国人喜欢吃非常甜的东西。

dessertsnoun
甜点
英文释义: sweet food eaten after the main part of a meal
近义词:
sweetspuddings

A lot of our desserts are so sweet that a lot of my Chinese friends would say it even hurts their teeth.

我们的很多甜点非常甜,我的很多中国朋友甚至说甜到牙疼。

overlyadverb
过度地
英文释义: excessively
近义词:
toounduly

This recipe is not meant to be overly sweet.

这个食谱并不是要做得过于甜。

recipenoun
食谱
英文释义: a set of instructions for preparing a particular dish, including a list of the ingredients required
近义词:
formulamethod

It's a very simple recipe.

这是一个非常简单的食谱。

yogurtnoun
酸奶
英文释义: a semi-solid sourish food prepared from milk fermented by added bacteria
近义词:
curdcultured milk

This recipe also calls for yogurt.

这个食谱还需要酸奶。

mashverb
捣碎
英文释义: reduce (a food or other substance) to a soft mass by crushing it
近义词:
crushsmash

All you have to do is just peel the bananas and mash them into the liquid mixture.

你只需要剥香蕉并捣碎它们放入液体混合物中。

fluffyadjective
松软的
英文释义: light and soft or airy
近义词:
softlight

The inside is still soft and fluffy.

内部仍然柔软松软。

overpoweringadjective
过于强烈的
英文释义: extremely strong or intense
近义词:
overwhelmingstrong

It has a nice sweet banana flavor without being too overpowering.

它有很好的甜香蕉味,但不会过于强烈。

the browner it is, the more sweeter the bread will be

释义: The more ripe (brown) the bananas are, the sweeter the bread will be.
中文: 香蕉越熟(颜色越棕),面包就会越甜。
用法: Used to describe how the condition of an ingredient affects the outcome.

Don't throw away those brown bananas; the browner they are, the sweeter the bread will be.

别扔掉那些棕色的香蕉;它们越棕,面包就会越甜。

let's get started

释义: Let's begin.
中文: 我们开始吧。
用法: Common phrase used to initiate an activity or process.

Now that we have all the ingredients, let's get started.

既然我们有了所有的材料,我们开始吧。

it just goes to show

释义: It demonstrates or proves.
中文: 这表明或证明。
用法: Used to introduce a conclusion or lesson learned from an experience.

I used to hate bananas but now I love them; it just goes to show that tastes can change.

我以前讨厌香蕉但现在喜欢它们;这表明口味是可以改变的。

you never know

释义: It's impossible to predict.
中文: 你永远无法预测。
用法: Used to express uncertainty about future outcomes.

Try new foods—you never know what you might end up liking.

尝试新食物——你永远不知道你最终会喜欢什么。

in the meantime

释义: Meanwhile; during the intervening time.
中文: 与此同时;在此期间。
用法: Used to describe what happens while waiting for something else.

The bread needs to bake for an hour; in the meantime, I'll read a book.

面包需要烤一个小时;在此期间,我会读一本书。

stood out

释义: Was noticeably different or prominent.
中文: 显得与众不同或突出。
用法: Used to describe something that attracts attention.

Among all the books, this one stood out to me.

在所有书中,这本书引起了我的注意。

open to recommendations

释义: Willing to consider suggestions.
中文: 愿意考虑建议。
用法: Used to express receptiveness to advice or ideas.

I'm not sure what to read next; I'm open to recommendations.

我不确定接下来读什么;我愿意听取建议。

it's not like freezing

释义: It's not extremely cold.
中文: 不是特别冷。
用法: Used to downplay the severity of cold weather.

It's chilly outside, but it's not like freezing.

外面有点冷,但不是特别冷。

perfect weather

释义: Ideal weather conditions.
中文: 理想的天气条件。
用法: Used to describe weather that is just right.

60 degrees is perfect weather for me.

60华氏度对我来说是理想的天气。

saved it in time

释义: Managed to prevent something bad from happening.
中文: 及时挽救,避免了不好的事情发生。
用法: Used when narrowly avoiding a negative outcome.

I forgot the bread was baking, but I saved it in time.

我忘了面包在烤,但我及时挽救了它。

听音猜词,点击空格可自行填写

Today we are going to make _____1_____.

So I have some very _____2_____ bananas.

These bananas are really _____3_____.

Actually, these bananas are _____4_____ for making banana bread.

The browner it is, the more _____5_____ the bread will be.

But first, I need to _____6_____ the oven.

You might have heard this stereotype that _____7_____ love to eat extremely sweet things.

So this recipe also calls for _____8_____, which I have never used in a bread before.

So I'm going to use this _____9_____, just normal yogurt.

So all you have to do is just peel the bananas and _____10_____ them into the liquid mixture and then add everything together.

原声段落播放 · 点击任意句子即可播放

还没有选择句子

Hello,

大家好,

everyone! Today we are going to make banana bread.

今天我们要来做香蕉面包。

So I have some very overripe bananas.

我这里有一些非常{熟透}的香蕉。

These bananas are really brown.

这些香蕉已经变得很黄了。

So I'm going to show you what we can do with these bananas.

所以我要向大家展示如何利用这些香蕉。

Actually,

其实,