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用AI学英语很诱人,但别这么做。

Learning English with AI is tempting. Don't do it.

作者 · English At The Ready时长 · 8:58更新 · 2026/01/05
用AI学英语很诱人,但别这么做。
精听精读 · 开启今日练习

学习步骤

  1. 1无字幕视频——建立原始语感
  2. 2纯音频磨听——强化听觉记忆
  3. 3双语字幕视频——理解对照
  4. 4重点词汇——精准积累
  5. 5地道表达——母语化模仿
  6. 6听音填空——捕捉细节
  7. 7纯英文本精读——深化理解
  8. 8中英文本——培养地道翻译能力
盲听 1-2 遍,记录第一印象

记录你听到的关键词、场景和情绪

闭眼磨听 1-2 遍,聚焦重音与停顿
正常速度音频
0.8 倍速音频
打开双语字幕,对照确认未听清的细节
高频实用词汇,含词性、释义与例句
inherentlyadverb
内在地
英文释义: in a permanent, essential, or characteristic way
近义词:
intrinsicallyfundamentallyessentially

There's nothing inherently wrong with using AI.

使用AI本身并没有错。

simulateverb
模拟
英文释义: imitate the appearance or character of
近义词:
replicatemimicimitate

You can't simulate the stress that you might experience in an interview.

你无法模拟在面试中可能经历的压力。

intentionaladjective
有意的
英文释义: done on purpose; deliberate
近义词:
deliberatepurposefulcalculated

It forces you to be more intentional about how you speak.

它迫使你更有意识地说话。

textbookadjective
教科书式的
英文释义: conforming to or corresponding to a standard or type that is prescribed or widely held by theorists
近义词:
standardclassictypical

AI teaches you textbook English that nobody ever uses.

AI教给你没有人使用的教科书式英语。

imperfectionnoun
不完美
英文释义: a fault, blemish, or undesirable feature
近义词:
flawdefectfault

Part of being human is imperfection.

人类的一部分就是不完美。

ingrainedadjective
根深蒂固的
英文释义: firmly fixed or established; difficult to change
近义词:
entrencheddeep-rootedinherent

It's something that's ingrained deeply inside you.

这是深深扎根于你内心的东西。

individualitynoun
个性
英文释义: the quality or character of a particular person or thing that distinguishes them from others of the same kind
近义词:
uniquenessdistinctivenessoriginality

There's no individuality in that.

那里面没有个性。

advocateverb
提倡
英文释义: publicly recommend or support
近义词:
supportchampionpromote

I 100% advocate for that.

我百分之百提倡这一点。

reliantadjective
依赖的
英文释义: dependent on someone or something
近义词:
dependentcounting onleaning on

You become reliant on it and you forget how to spell words.

你变得依赖它,忘记了如何拼写单词。

integraladjective
不可或缺的
英文释义: necessary to make a whole complete; essential or fundamental
近义词:
essentialnecessaryvital

Human connection is an integral part of learning a language.

人际联系是学习语言不可或缺的一部分。

at the end of the day

释义: ultimately; when everything is considered
中文: 最终;归根结底
用法: Often used to introduce a final or most important point.

At the end of the day, it's your decision.

最终,这是你的决定。

comfort zone

释义: a situation where one feels safe or at ease
中文: 舒适区
用法: Often used to describe a state where one avoids challenges.

You need to step out of your comfort zone to grow.

你需要走出舒适区才能成长。

do yourself any favors

释义: to help oneself; to act in a way that benefits oneself
中文: 帮助自己;做对自己有益的事
用法: Often used in negative constructions to indicate not helping oneself.

By skipping practice, you're not doing yourself any favors.

跳过练习,你并没有帮到自己。

run into trouble

释义: to encounter problems or difficulties
中文: 遇到麻烦
用法: Often used to describe unexpected problems.

If you don't prepare, you might run into trouble.

如果你不准备,可能会遇到麻烦。

take into account

释义: to consider or remember something when judging a situation
中文: 考虑到;顾及
用法: Often used when making decisions or evaluations.

You need to take into account all the factors before deciding.

在决定之前,你需要考虑到所有因素。

part of the puzzle

释义: a piece of the overall picture or solution
中文: 拼图的一部分;整体的一部分
用法: Often used metaphorically to describe components of a larger issue.

Human connection is a part of the puzzle to becoming fluent.

人际交往是流利掌握语言的一部分。

set yourself up for success

释义: to prepare in a way that makes success likely
中文: 为成功做好准备
用法: Often used to describe proactive preparation.

By practicing daily, you're setting yourself up for success.

通过每天练习,你正在为成功做准备。

get addicted to

释义: to develop a strong habit or dependency on something
中文: 对...上瘾
用法: Often used to describe over-reliance on something.

It's easy to get addicted to using AI for everything.

很容易对使用AI做所有事情上瘾。

put pen to paper

释义: to start writing
中文: 动笔写
用法: Often used to encourage writing by hand.

Put pen to paper and practice your writing skills.

动笔练习你的写作技巧。

old school

释义: traditional or old-fashioned
中文: 老派的;传统的
用法: Often used to describe methods or styles from the past.

Sometimes, the old school way is the best.

有时候,老派的方法是最好的。

听音猜词,点击空格可自行填写

But in today's video, I want to talk to you about why is ruining your English, or at least why it's preventing you from finally becoming fluent.

You're in your . It feels safe. You're just talking to a screen.

And another big problem with AI is that it teaches you that nobody ever uses.

And one of the things that you have to always take into account when working with students from different cultures is that there are not only language barriers, but there are also .

Human connection is an integral part of learning a language because without it, you're missing something.

The only way to prepare yourself for any sort of cultural exchange or any sort of interaction with people from different cultures is .

If you are , if you are able to use language in a way that AI can't, you will be more successful than the majority of people who use AI or who rely on AI.

And another thing that I actually recommend is . Practice your writing skills by hand.

One of the problems with and modern technology is that you become reliant on it and you forget how to spell words.

And at the end of the day, simple, basic, old school, human connection and communication will always be the single most important factor in most of what we do, including learning a language.

原声段落播放 · 点击任意句子即可播放

还没有选择句子

Stop using AI to learn English.

别再使用AI来学英语了。

I know that's the exact opposite of what everybody is telling you

我知道这和所有人给你的建议完全相反

to do in 2025. But in today's video,

2025年该做的事。但在今天的视频里,

I want to talk to you about why artificial intelligence

我想和你聊聊为什么人工智能

is ruining your English,

正在毁了你的英语,

or at least why it's preventing you from finally becoming fluent.

或至少为什么它阻碍你最终达到流利水平。